Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I have specialized training in the innovative and highly effective treatment for Depression, Anxiety and Posttraumatic Stress Disorder, called Eye-Movement Desensitization and Reprocessing (EMDR) and am a certified EMDR therapist. Since my EMDR training in 2006, I have provided relief for many people suffering from emotional distress associated with trauma."Using EMDR therapy, Sharon Coleman has helped me immensely to overcome serious and debilitating anxiety. I can’t sing the praises of this treatment enough or of Sharon’s patience and kindness—and skill as an EMDR practitioner. After a few sessions, I suddenly realized that I no longer reacted in the same predictable and unhealthy ways. This is very different from traditional counseling—where you can talk and talk and still have the problem. Sharon helped me pick a significant moment in my past, focus my attention on it, and EMDR did the rest."
RLE Addison, Vt.